• Nonstick cooking spray
• 1 Tbsp. plus 1 tsp baking powder
• 1 cup whole wheat flour
• 1 tsp. ground cinnamon
• ¾ cup all-purpose flour
• ½ tsp. ground allspice
• ¼ cup firmly packed light brown sugar
• 1 cup fat-free buttermilk ( can use soy milk)
• 2 Tbsp canola oil
• 1 egg lightly beaten
• 1 cup fresh or frozen blueberries
• 2 Tbsp. unsweetened applesauce

Preheat over to 400 degrees.  Lightly spray muffin tin with cooking spray.  In large bowl, combine flours, brown sugar, baking powder, cinnamon and allspice.  In another bowl, whisk together buttermilk, oil, applesauce, and egg.  Make a well in the center of the dry ingredients.  Pour in buttermilk mixture, stirring until just combined (do not overmix).  Stir in blueberries.  Spoon batter evenly into prepared muffin cups.  Bake until tops are golden, 20-25 minutes.  Transfer pan to wire rack to cool slightly.  Transfer muffins to cooling rack.  Serve warm.